First, a few safety questions

EZMeal is for healthy adults. These help us check it’s right for you.

Age

Sex

Male Female

Used for the calorie formula.

Do you have any of these?

Diabetes or prediabetes on medication Kidney disease Liver disease Heart disease Current or past eating disorder Taking medication for weight loss (e.g. GLP-1 injections) Any other condition where a doctor has advised a special diet None of these

Free to see your targets and Day 1. No account needed.

Simple, personalised Indian meal plans using foods you already eat.

Support: hello@ezmeal.in

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EZMeal is a general wellness tool for healthy adults. It is not medical advice and is not a substitute for a doctor or registered dietitian. Nutrition values are estimates.